Coping with the Situation
While caregiving can be tough, there are strategies to help you cope:
1. Seek Support
Don’t hesitate to reach out to friends and family for help. Join support groups to connect with others who are going through similar experiences. Sharing your feelings and experiences can be incredibly therapeutic.
2. Respite Care
Consider respite care, which provides temporary relief for caregivers. It allows you to take a break while ensuring your spouse receives the necessary care.